[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.inarte.sk\/veda-nam-pomaha-ulahci-zivot-v-roznych-oblastiach\/#Article","mainEntityOfPage":"https:\/\/www.inarte.sk\/veda-nam-pomaha-ulahci-zivot-v-roznych-oblastiach\/","headline":"Veda n\u00e1m pom\u00e1ha u\u013eah\u010di \u017eivot v r\u00f4znych oblastiach","name":"Veda n\u00e1m pom\u00e1ha u\u013eah\u010di \u017eivot v r\u00f4znych oblastiach","description":"Ka\u017ed\u00fd pohyb je pre organizmus \u010dloveka prospe\u0161n\u00fd. Dnes sa h\u00fdbeme vo v\u0161eobecnosti ve\u013emi m\u00e1lo, preto\u017ee modern\u00e1 doba priniesla so sebou po\u010d\u00edta\u010de a v\u0161etky tie technick\u00e9 […]","datePublished":"2020-02-02","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.inarte.sk\/author\/#Person","name":"","url":"https:\/\/www.inarte.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"inarte.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.inarte.sk\/wp-content\/uploads\/img_a310445_w16914_t1582741795.jpg","url":"https:\/\/www.inarte.sk\/wp-content\/uploads\/img_a310445_w16914_t1582741795.jpg","height":0,"width":0},"url":"https:\/\/www.inarte.sk\/veda-nam-pomaha-ulahci-zivot-v-roznych-oblastiach\/","about":["Veda"],"wordCount":432,"articleBody":"Ka\u017ed\u00fd pohyb je pre organizmus \u010dloveka prospe\u0161n\u00fd. Dnes sa h\u00fdbeme vo v\u0161eobecnosti ve\u013emi m\u00e1lo, preto\u017ee modern\u00e1 doba priniesla so sebou po\u010d\u00edta\u010de a v\u0161etky tie technick\u00e9 vymo\u017eenosti, ktor\u00e9 n\u00e1m u\u013eah\u010duj\u00fa \u017eivot, \u010do znamen\u00e1, \u017ee sa u\u017e nemus\u00edme fyzicky nam\u00e1ha\u0165 tak, ako gener\u00e1cie pred nami. Pre \u013eud\u00ed, ktor\u00ed maj\u00fa nejak\u00fd zdravotn\u00fd probl\u00e9m a nedok\u00e1\u017eu sa h\u00fdba\u0165, je odopret\u00fd fantastick\u00fd pocit vyplavovania adrenal\u00ednu pri vykon\u00e1van\u00ed ob\u013e\u00faben\u00e9ho \u0161portu, a na nich mysleli vedci, ktor\u00ed by im dok\u00e1zali pom\u00f4c\u0165. Sk\u00fa\u0161aj\u00fa sp\u00f4sob, ak\u00fdm by si mohli t\u00edto \u013eudia vychutna\u0165 v\u00fdhody tr\u00e9ningu bez jedin\u00e9ho pohybu, a to sa m\u00f4\u017ee \u010doskoro sta\u0165 realitou.Cvi\u010d\u00edte, aj ke\u010f sa neh\u00fdbete Vedcom z Michiganu sa ich \u0161t\u00fadiom pr\u00edrodn\u00e9ho prote\u00ednu s n\u00e1zvom Sestrin podarilo zisti\u0165, \u017ee pr\u00e1ve on dok\u00e1\u017ee napodobni\u0165 priazniv\u00e9 \u00fa\u010dinky cvi\u010denia, sledovan\u00edm my\u0161\u00ed a m\u00fach. Tieto poznatky by mohli by\u0165 n\u00e1pomocn\u00e9 pri boji vedcov s probl\u00e9mom ochabnut\u00fdch svalov starnut\u00edm, ale aj z in\u00fdch d\u00f4vodov. Sestrin sa po cvi\u010den\u00ed hromad\u00ed vo svaloch, a t\u00fato skuto\u010dnos\u0165 chc\u00fa vedci vyu\u017ei\u0165 pri svojom v\u00fdskume. Za\u010dali s muchami. Sna\u017eili sa ich povzbudi\u0165 k cvi\u010deniu a pritom vyu\u017eili ich prirodzen\u00fd in\u0161tinkt, ktor\u00fd ich akosi automaticky n\u00fati vyliez\u0165 zo sk\u00famavky, a tak pre nich vytvorili ak\u00fdsi be\u017eiaci p\u00e1s. Muchy tr\u00e9novali tri t\u00fd\u017edne, pri\u010dom porovn\u00e1vali norm\u00e1lne mu\u0161ky so schopnos\u0165ami be\u017ea\u0165 a lieta\u0165 s muchami s prote\u00ednom. V\u00fdsledkom bolo, \u017ee tie bez sestrinu sa cvi\u010den\u00edm nezlep\u0161ili, ale pri nadmernej d\u00e1vke tohto prote\u00ednu do ich svalov vykazovali ove\u013ea lep\u0161ie schopnosti ako tie, ktor\u00e9 tr\u00e9novali, a nemuseli sa pritom ani pohn\u00fa\u0165.N\u00e1dej pre \u013eud\u00ed s obmedzen\u00fdm pohybom My\u0161i boli tie\u017e vystaven\u00e9 pokusom s t\u00fdmto prote\u00ednom a uk\u00e1zalo sa, \u017ee t\u00fdm, ktor\u00e9 ho nemali, sa ich aer\u00f3bna kapacita v\u00f4bec nezlep\u0161ila, \u0165a\u017e\u0161ie spa\u013eovali tuky a hor\u0161ie sa im d\u00fdchalo. Sestrin sa uk\u00e1zal ako dostato\u010dne vhodn\u00fd na zlep\u0161enie cvi\u010denia a v\u0161eobecne fyzick\u00e9ho pohybu, preto\u017ee tento svalovo \u0161pecifick\u00fd prote\u00edn je schopn\u00fd predch\u00e1dza\u0165 atrofii, a v\u0161etky tieto poznatky by sa mali sta\u0165 predmetom \u0161t\u00fadia s cie\u013eom pom\u00f4c\u0165 pri lie\u010dbe \u013eud\u00ed, ktor\u00ed cvi\u010di\u0165 nem\u00f4\u017eu.                                                                                                                                                                                                                                                                                                                                                                                                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