[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.inarte.sk\/prisla-na-vas-unava-ci-vycerpanost\/#Article","mainEntityOfPage":"https:\/\/www.inarte.sk\/prisla-na-vas-unava-ci-vycerpanost\/","headline":"Pri\u0161la na V\u00e1s \u00fanava \u010di vy\u010derpanos\u0165?","name":"Pri\u0161la na V\u00e1s \u00fanava \u010di vy\u010derpanos\u0165?","description":"H\u00e1dam ka\u017ed\u00fd \u010dlovek ob\u010das za\u017eil, \u010di mo\u017eno za\u017e\u00edva pocit \u00fanavy. Av\u0161ak pojem \u00fanava m\u00e1 viac prejavov. Ale zamerajme sa tie sympt\u00f3my, ktor\u00e9 u\u017e zrejme v\u00e4\u010d\u0161ina […]","datePublished":"2017-11-30","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.inarte.sk\/author\/#Person","name":"","url":"https:\/\/www.inarte.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"inarte.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.inarte.sk\/wp-content\/uploads\/img_a284682_w16506_t1517412529.png","url":"https:\/\/www.inarte.sk\/wp-content\/uploads\/img_a284682_w16506_t1517412529.png","height":0,"width":0},"url":"https:\/\/www.inarte.sk\/prisla-na-vas-unava-ci-vycerpanost\/","wordCount":440,"articleBody":"H\u00e1dam ka\u017ed\u00fd \u010dlovek ob\u010das za\u017eil, \u010di mo\u017eno za\u017e\u00edva pocit \u00fanavy. Av\u0161ak pojem \u00fanava m\u00e1 viac prejavov. Ale zamerajme sa tie sympt\u00f3my, ktor\u00e9 u\u017e zrejme v\u00e4\u010d\u0161ina z n\u00e1s pozn\u00e1, v lep\u0161om pr\u00edpade nimi pre\u0161la. \u2022 Vysok\u00fd krvn\u00fd tlak, nervozita, boles\u0165 hlavy, vy\u010derpanos\u0165, psychick\u00e1 \u00fanava, svalov\u00e9 k\u0155\u010de, b\u00fa\u0161enie srdca, zl\u00fd sp\u00e1nok. Niekedy za t\u00fdmto na\u0161im zdravotn\u00fdm stavom vid\u00edme pr\u00ed\u010dinu, nie\u010do n\u00e1s konk\u00e9rtne tr\u00e1pi. No niekedy na n\u00e1s proste len tak v\u0161etko „do\u013eahne.“ Nevieme n\u00e1js\u0165 konkr\u00e9tny d\u00f4vod, pre\u010do nevl\u00e1dzame, ni\u010d v\u00e1\u017enej\u0161ie n\u00e1s netr\u00e1pi, av\u0161ak tieto stavy sa dostavia. M\u00f4\u017eu to by\u0165 n\u00e1sledky dlh\u0161ie trvaj\u00faceho stresuj\u00faceho a unavuj\u00faceho obdobia, alebo aj nezdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu. Niekedy za t\u00fdm m\u00f4\u017ee by\u0165 i fakt, \u017ee n\u00e1m ch\u00fdba hor\u010d\u00edk a skr\u00e1tka potom n\u00e1s ni\u010d\u00ed ka\u017ed\u00e1 jedna povinnos\u0165, dokonca aj tie pr\u00edjemn\u00e9, skr\u00e1tka nie\u010do n\u00e1m ch\u00fdba, najrad\u0161ej by sme i\u0161li spa\u0165. Je dos\u0165 mo\u017en\u00e9, \u017ee n\u00e1m ch\u00fdba pr\u00e1ve hor\u010d\u00edk. A pr\u00e1ve z osobnej sk\u00fasenosti ma napadlo, \u017ee nap\u00ed\u0161em o tomto doplnku Magne B6. Vlastne chodil som len na be\u017en\u00fa prehliadku a m\u00e1val som vysok\u00fd tlak, v podstate som pomoc neh\u013eadal, no vysok\u00fd tlak ma v\u017edy prezradil. Nem\u00e1m probl\u00e9my s obezitou, ani ni\u010d podobn\u00fdm, ale podobn\u00e9 vy\u0161\u0161ie zmienen\u00e9 stavy som \u017eia\u013e za\u017e\u00edval, aj ke\u010f som to nikomu nevravel, dokonca ani lek\u00e1rovi. V mojom pr\u00edpade to vraj bolo sk\u00f4r t\u00fdm, \u017ee mi ch\u00fdbal hor\u010d\u00edk a tie\u017e vitam\u00edn B. Ka\u017edop\u00e1dne lek\u00e1r mi odporu\u010dil t\u00fato krabi\u010dku. Nie je na predpis, je to vlastne len doplnok stravy, s\u00fa to sk\u00f4r vitam\u00edny. K\u013eudne sa daj\u00fa k\u00fapi\u0165 be\u017ene v lek\u00e1rni, bez predpisu. V podstate tieto lieky obsahuj\u00fa potrebn\u00e9 doplnky, potrebn\u00e9 vitam\u00edny, ktor\u00e9 napom\u00e1haj\u00fa k spr\u00e1vnemu fungovaniu cel\u00e9ho organizmu. Podobn\u00e9 pr\u00edznaky v\u0161ak dnes m\u00e1va ve\u013ea \u013eud\u00ed, vlastne to nie je v\u00f4bec neobvykl\u00e9. Ka\u017edop\u00e1dne m\u00f4\u017eete sk\u00fasi\u0165 t\u00fato bezpe\u010dn\u00fa vo\u013ebu, nie som si vedom\u00fd nejak\u00fdch ved\u013eaj\u0161\u00edch \u00fa\u010dinkov, predsa to nie s\u00fa nijak\u00e9 siln\u00e9 lieky, inak by sa d\u00e1vali len na predpis. M\u00f4\u017eu v\u00e1m iba pom\u00f4c\u0165. Dop\u013a\u0148aj\u00fa ch\u00fdbaj\u00faci hor\u010d\u00edk a vitam\u00edn B v organizme.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pri\u0161la na V\u00e1s \u00fanava \u010di vy\u010derpanos\u0165?","item":"https:\/\/www.inarte.sk\/prisla-na-vas-unava-ci-vycerpanost\/#breadcrumbitem"}]}]