[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.inarte.sk\/fungujte-aj-bez-stresu\/#Article","mainEntityOfPage":"https:\/\/www.inarte.sk\/fungujte-aj-bez-stresu\/","headline":"Fungujte aj bez stresu","name":"Fungujte aj bez stresu","description":"Mali ste niekedy pocit, \u017ee je v\u0161etko vo va\u0161om okol\u00ed \u00faplne hore nohami? Tak to nie ste jedin\u00fd, kto m\u00e1 tak\u00fd pocit. V\u00e4\u010d\u0161ina \u013eud\u00ed je [&hellip;]","datePublished":"2018-04-21","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.inarte.sk\/author\/#Person","name":"","url":"https:\/\/www.inarte.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"inarte.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.inarte.sk\/wp-content\/uploads\/img_a288693_w16566_t1529573685.jpg","url":"https:\/\/www.inarte.sk\/wp-content\/uploads\/img_a288693_w16566_t1529573685.jpg","height":0,"width":0},"url":"https:\/\/www.inarte.sk\/fungujte-aj-bez-stresu\/","about":["N\u00e1kupy"],"wordCount":428,"articleBody":"        Mali ste niekedy pocit, \u017ee je v\u0161etko vo va\u0161om okol\u00ed \u00faplne hore nohami? Tak to nie ste jedin\u00fd, kto m\u00e1 tak\u00fd pocit. V\u00e4\u010d\u0161ina \u013eud\u00ed je toti\u017eto v \u017eivote \u00faplne straten\u00e1 a nevie, \u010do by mali robi\u0165 \u010falej. Nemus\u00edte sa v\u0161ak ni\u010doho ob\u00e1va\u0165. Verte tomu, \u017ee nech sa vo va\u0161om \u017eivote deje \u010doko\u013evek, v\u017edy sa n\u00e1jde sp\u00f4sob, ako by ste z toho mohli vykor\u010du\u013eova\u0165. Mus\u00edte v\u0161ak rozm\u00fd\u0161\u013ea\u0165, aby bolo v\u0161etko tak, ako si to predstavujete vy samy. Ak m\u00e1te predstavu, ako si zlep\u0161i\u0165 n\u00e1ladu, pre\u010do to neurob\u00edte? Ak e\u0161te nem\u00e1te \u017eiadnu predstavu, tak v\u00e1m porad\u00edme, ako by ste to mohli vymyslie\u0165 ove\u013ea lep\u0161ie.  Odd\u00fdchnite si. Ve\u013emi dobre viete, \u017ee toho m\u00e1te po\u010das d\u0148a naozaj ve\u013ea a nez\u00e1le\u017e\u00ed na tom \u010di chod\u00edte do pr\u00e1ce alebo ste v dom\u00e1cnosti. Verte tomu, \u017ee aj to je pr\u00e1ca, aj ke\u010f skuto\u010dne nedocenen\u00e1. Tak si odd\u00fdchnite, k\u00fdm m\u00f4\u017eete. Robte, \u010do v\u00e1s bav\u00ed. Mo\u017eno v\u00e1m niekto bude tvrdi\u0165, \u017ee nem\u00f4\u017eete robi\u0165 v\u0161etko, na \u010do si len spomeniete, lebo to proste tak v \u017eivote nefunguje. Viete, \u010do by ste mu na to mali poveda\u0165 vy? Asi je v\u00e1m jasn\u00e9, \u017ee nech sa deje \u010doko\u013evek, mus\u00edte robi\u0165 hlavne veci, ktor\u00e9 te\u0161ia v\u00e1s. Urobte si rados\u0165. Ak m\u00e1te pocit, \u017ee si m\u00f4\u017eete dopria\u0165 \u010do i len chv\u00ed\u013eku \u010das pre seba, tak si ho jednozna\u010dne doprajte a nez\u00e1le\u017e\u00ed na tom, ak\u00fd sp\u00f4sob si vyberiete. Mo\u017eno bude sta\u010di\u0165, ke\u010f si vytvor\u00edte manik\u00faru.  A nie je lep\u0161\u00ed sp\u00f4sob, ako si urobi\u0165 manik\u00faru, ne\u017e pr\u00e1ve s uv gel. Neverili by ste tomu, ak\u00e9 to dok\u00e1\u017ee by\u0165 z\u00e1bavn\u00e9 a naozaj ve\u013emi efekt\u00edvne, preto\u017ee nech sa deje \u010doko\u013evek, toto v\u00e1s jednozna\u010dne nenech\u00e1 v \u0161tichu. Ako to vieme? Ve\u013emi jednoducho. Proste sme si t\u00fdm tie\u017e pre\u0161li. Je jasn\u00e9, \u017ee nech sa deje \u010doko\u013evek, toto v\u00e1m pom\u00f4\u017ee, aby ste sa zbavili stresu, no z\u00e1rove\u0148 bude o va\u0161e nechty dobre postaran\u00e9. A to je nie\u010do, \u010do v\u00e1m nikto len tak ned\u00e1. Tak\u017ee sa na to ur\u010dite spoliehajte a nakoniec aj samy zist\u00edte, \u017ee to je to najlep\u0161ie, \u010do ste mohli urobi\u0165. Verte n\u00e1m, je to tak.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Fungujte aj bez stresu","item":"https:\/\/www.inarte.sk\/fungujte-aj-bez-stresu\/#breadcrumbitem"}]}]